Classes & Events

 FEATURED HAPPENINGS & EVENTS

 

Introduction to Meditation Class

Saturday, September 9, 9:00-10:30am, $25

 

Children's Meditation Class (Ages 8-14)

Saturday, September 16,12:00-1:00pm, $20

 

Introduction to Reiki Class

Saturday, September 23, 9:00-10:30am,$25

 

SEPTEMBER - OCTOBER 2017

 

ONGOING WEEKLY CLASSES

MONDAY NIGHTS

Metabolic Reboot Workshop - Looking to lose weight and keep it off? Call Thrive today to get registered! This one-month program includes four Monday nights of guidance and instruction with Holistic Nutrition Consultant and Holistic Health Care Practitioner, Alyssa Opiary. The goal of the program is to re-program your body to burn fat instead of sugar for energy. This is done through healing and restoration of the digestive system and immune system, and to reduce inflammation in your body. Alyssa will educate you on proper nutrition to achieve these goals, which result in healthy and sustainable weight loss. 6:30-7:30pm. $40 for 4 weeks ~ Nutritional supplements to enhance program are an optional and separate expense. 647 Wyoming Ave., Kingston, 570-283-0111

 

Healthy Eating for Life - Do you have challenges with unhealthy eating habits, weight gain, digestive health, diabetes, emotional eating or do you simply want to know more about nutrition and living a healthier lifestyle? Join our healthy eating and lifestyle group lead by Holistic Health Care Practitioner and Holistic Nutrition Consultant, Rob Burns. Each week we will focus on a different educational topic and discuss the group’s questions and challenges. Great for those who have completed the Metabolic Reboot for ongoing support! 6:30pm-7:30pm. $10/week. Call to register. Thrive Wellness, 647 Wyoming Ave, Kingston, 570-283-0111

 

TUESDAY NIGHTS Gentle Yoga With Instructor Jenifer Brilla. Transition from your work day to the evening with gentle flow yoga. The teacher will focus on Prana Yama (breath) while integrating Asana (movement) to bring about relaxation and balance on a spiritual, emotional, and physical level. This class is perfect for beginners. However, all levels are welcome. 4:30-5:30pm. $15/class or $120/10 series. Registration required. Thrive Wellness, 647 Wyoming Ave, Kingston, 570-283-0111

 

Beginner Tai Chi Principles with John Bucha, V.M.D.

These classes will cover a variety of Tai Chi and meditative practices including introductory practices in Tai Chi, 13 Posture – Old Yang Form, William CC Chen – Short Form, Long Yang Form, Shaolin Kung Fu Boxing by Jianye Jian-ye, and meditations including Marma Points, How to Release Relaxation Response, 5 Element: 6 Healing Sound Chi Kong, and Breathing Chi Kung by Master Jou, Tsun Hwa. 6:30-7:30pm. $18/class or $100/8 series. Registration required. Thrive Wellness, 647 Wyoming Ave, Kingston, 570-283-0111

 

WEDNESDAY NIGHTS Tai Chi Classes with Wayne Wolfe – Instructing Master William Chen’s Short Form - Tai chi is often described as “meditation in motion” and there is growing evidence that this mind-body practice, which originated in China as a martial art, has value in treating or preventing many health problems. This gentle form of exercise can help maintain strength, flexibility, and balance, and you can get started even if you aren’t in the best of health. Instructor: Wayne Wolfe. 5:30pm (50 min.) $18/class or $100/8 series. Registration required. Thrive Wellness, 647 Wyoming Ave, Kingston, 570-283-0111

 

THURSDAY NIGHTS Tai Chi Classes with Wayne Wolfe – Instructing Master William Chen’s Short Form - Tai chi is often described as “meditation in motion” and there is growing evidence that this mind-body practice, which originated in China as a martial art, has value in supporting optimal health. This gentle form of exercise can help maintain strength, flexibility, and balance, and you can get started even if you aren’t in the best of health. Instructor: Wayne Wolfe. 11:00am (50 min.) $18/class or $100/ 8 series. Registration required. Thrive Wellness, 647 Wyoming Ave, Kingston, 570-283-0111

 

SINGLE CLASSES SEPTEMBER TUESDAY, SEPTEMBER 5

An Introduction to the Metabolic Reboot - During this hour-long workshop, we will be discussing how unhealthy food choices and cutting calories can negatively affect your insulin and hormone levels, causing you to gain weight. Many weight loss programs miss important key factors that keep your body from shedding excess weight. Learn how to re-set your metabolism to burn fat and not store it. There will be free sampling of Ēvolv products and all of the information you need to sign up for our one month program designed to reset your metabolism and help you to lose up to 10 pounds in the first month. If you suffer from diabetes, hormone imbalances, slow metabolism, or are looking for a jump-start to your health or weight loss program come join us! 6:30-7:30pm. FREE. RSVP Required. Thrive Wellness Center, 647 Wyoming Ave. Kingston. 570-283-0111.

 

THURSDAY, SEPTEMBER 7

An Introduction to the Metabolic Reboot Webinar - If you suffer from diabetes, hormone imbalances, slow metabolism, or are looking for a jump-start to your health or weight loss program come join us! 6:30-7:30pm. FREE. Registration Required. Location: Virtual Seminar From Your Own Home. Call to register: 570-283-0111

SATURDAY, SEPTEMBER 9 Introduction to Meditation - Meditation is a great skill to develop and can be used anywhere at any time to support well-being. Now you can learn about and experience meditation in the peaceful and fun environment at Thrive Wellness Center. Instructor Nancy Micocci Pepe will discuss what meditation is, the different types of meditation, and how it can be incorporated in daily life to help manage stress and support overall mental and physical health on many levels. Class will include a guided meditation. 9:00am-10:30am. $25. Registration Required. Thrive Wellness Center, 647 Wyoming Ave. Kingston. 570-283-0111.

THURSDAY, SEPTEMBER 14 PEMF Open House - Try Pulsed Electromagnetic Therapy as Seen on Dr. Oz! PEMF is a non-invasive and gentle treatment to improve oxygen to the cells, increase protein synthesis and decrease inflammation. Get relief from neuropathy, back and joint pain, fibromyalgia, arthritis and more. All Day. Registration required. 9:00am-8:00pm. $15 at time of booking appointment. Thrive Wellness, 647 Wyoming Ave, Kingston, 570-283-0111

SATURDAY, SEPTEMBER 16 Children’s Meditation Class – (Ages 8-14) Meditation is a useful tool at any age and is a great skill to develop. Now your children can learn about and experience meditation in the peaceful and fun environment at Thrive Wellness Center. Instructor Nancy Micocci Pepe will discuss what meditation is, the different types of meditation, and how it can be incorporated in daily life to help manage stress and help support overall mental and physical health on many levels. Class will include a guided meditation. 12:00pm-1:00pm. $20. Registration Required. Thrive Wellness Center, 647 Wyoming Ave. Kingston. 570-283-0111.

SUNDAY, SEPTEMBER 17 Holistic Nutrition Certification - Level 4: Carbohydrates and Fats - The student will learn about the different types of fats and sugars, their major differences, how they affect the organs and body systems, and how they are metabolized in the body. Learn how to balance blood sugar, re-establish leptin sensitivity, reduce inflammation, and heal the gut in clients through nutritional protocols associated with carbohydrates and fats in the diet. This class can be taken individually or start at any level to complete certification. Call with questions or to register. 9:30am- 5:30pm. $325 per level. Thrive Wellness, 647 Wyoming Ave, Kingston, 570-283-0111

THURSDAY, SEPTEMBER 21 Essential Oils 101 – Learn the basics of essential oils with Alyssa Opiary, HHP, HNC. Learn how to choose essential oils; the safety guidelines and contraindications of essential oils; how oils can be used therapeutically; and basic every day uses for wellness in the body and home. We will review the many uses of 11 common essential oils for in the home and on the body. 6:30-8:00pm. $10. Call with questions or to register. Thrive Wellness, 647 Wyoming Ave, Kingston, 570-283-0111

SATURDAY, SEPTEMBER 23 Introduction to Reiki – Have you been curious about Reiki and energy healing and how it works? Come learn about the history, the benefits, and the various uses of Reiki. Instructor Nancy Micocci Pepe will also teach you how to get in touch with energy in your body, and discuss what it means to be a Reiki practitioner. During the class, experience a short Reiki session in the peaceful and healing environment at Thrive Wellness Center. This is a great class for those considering Reiki certification. 9:00am-10:30am. $25. Registration Required. Thrive Wellness Center, 647 Wyoming Ave. Kingston. 570-283-0111.

FRIDAY, SEPTEMBER 29 Friday Facial Happy Hour - Relax and Rejuvenate in the sacred space at Thrive, you deserve it! Enjoy a hand and foot scrub with foot soak in arnica and seaweed infused water, or be guided through a meditative and relaxing self-applied mini-facial with aromatherapy. Learn about organic skincare and why it is so important. Organic herbal tea and organic wine and chocolate will be served. Free samples and full size organic skincare gift for all! This is a great night out for anyone who is seeking a fun and restorative time with friends. Registration required. Limited to 6. 6:00pm. $15 at time of booking appointment. Thrive Wellness, 647 Wyoming Ave, Kingston, 570-283-0111

SINGLE CLASSES OCTOBER SUNDAY, OCTOBER 1 Master Herbalist Certification Level 1 - System affinity and terminology as related to herbs and essential oils. This class covers the study of history and philosophy of Western Herbal Medicine including medical, herbal, and botanical terminology. The student will learn how to use essential oils and herbal remedies safely. Ailments of the Digestive system, Circulatory system and Respiratory system will be discussed. Call with questions or to register. 9:30am-5:30pm. $325 per level. Thrive Wellness, 647 Wyoming Ave, Kingston, 570-283-0111

TUESDAY, OCTOBER 3 An Introduction to the Metabolic Reboot - During this hour-long workshop, we will be discussing how unhealthy food choices and cutting calories can negatively affect your insulin and hormone levels, causing you to gain weight. Many weight loss programs miss important key factors that keep your body from shedding excess weight. Learn how to re-set your metabolism to burn fat and not store it. There will be free sampling of Ēvolv products and all of the information you need to sign up for our one month program designed to reset your metabolism and help you to lose up to 10 pounds in the first month. If you suffer from diabetes, hormone imbalances, slow metabolism, or are looking for a jump-start to your health or weight loss program come join us! 6:30-7:30pm. FREE. RSVP Required. Thrive Wellness Center, 647 Wyoming Ave. Kingston. 570-283-0111.

THURSDAY, OCTOBER 12 PEMF Open House - Try Pulsed Electromagnetic Therapy as Seen on Dr. Oz! PEMF is a non-invasive and gentle treatment to improve oxygen to the cells, increase protein synthesis and decrease inflammation. Get relief from neuropathy, back and joint pain, fibromyalgia, arthritis and more. All Day. Registration required. 9:00am-8:00pm. $15 at time of booking appointment. Thrive Wellness, 647 Wyoming Ave, Kingston, 570-283-0111

SUNDAY, OCTOBER 15 Meal Planning Guidelines: Holistic Nutrition Certification Level 5 - The student will learn dietary planning for optimal health for both adults and children and nutritional healing protocols for chronic ailments including irritable bowel syndrome, acid reflux, celiac disease, obesity, diabetes, autoimmune issues, and more. This class can be taken individually or start at any level to complete certification. Call with questions or to register. 9:30am-5:30pm. $325 per level. Thrive Wellness, 647 Wyoming Ave, Kingston, 570-283-0111

SUNDAY, OCTOBER 22 Master Herbalist Certification Level 2 – Detoxification with Herbs: In-depth study of detoxification to rid the body of pollutants, Candida albicans and parasites. System affinity of herbs continued. No pre-requisites, this class can be taken individually or start at any level to complete certification. Call with questions or to register. 9:30am- 5:30pm. $325 per level. Thrive Wellness, 647 Wyoming Ave, Kingston, 570-283-0111

THURSDAY, OCTOBER 26 Essential Oils Fall Make and Take Class – Be guided through proper blending and mixing techniques for you to make your own special products! Choose from various recipe options and go home with your own homemade essential oils product. Oils and all supplies will be provided so you can get creative! Take homes will include fall themed items such as cleansing body soaks, spiced room sprays, aromatherapy inhalers, and more. 6:30pm–8:00pm. $20. Call to register. Thrive Wellness, 647 Wyoming Ave, Kingston. 570-283-0111

 

 
Please read our cancellation policy:

*Cancellation Policy: Please be considerate of your practitioner's time by honoring the cancellation policy, which consists of 50% late cancellation fee charged to the card on file/account if cancelled with less than 24 hour notice. 100% of service charged to the card on file/account if no call/no-show. To cancel an appointment you can call Thrive at 570-283-0111 or cancel online through your personal Mindbody account. Thank you for your cooperation and understanding.

Our Location

Thrive Wellness Center

647 Wyoming Avenue,

Kingston, PA 18704

Phone. 570-283-0111

Email. thrivewellnesskingston@gmail.com

Contact Us

NOTICE OF NON-DISCRIMINATION:

Thrive Wellness Center does not discriminate on the basis of race, color, sexual orientation, national origin, sex, age, religion, ancestry, disability, veteran status, marital status, or familial status in the administration of any of its holistic wellness and spiritual services, activities, or with respect to employment or admission to the Center's educational programs and activities.

DISCLAIMER:

Statements made on this site are for informational purpose only and are not intended to diagnose, treat, prevent or cure any disease. None of the statements made on this site have been approved or reviewed by the FDA. If you are suffering from any disease or illness you should consult your personal health care practitioner before changing any medication.