Classes & Events

Featured Events

THURSDAY, MAY 18

Essential Oils Make and Take Class: Natural Spring Cleaning! Are you new to essential oils, always been interested or maybe bought a bunch of oils and now you're wondering what to do with them? Join us to learn the many benefits of essential oils and how to put them to use in your home. This month we focus on Spring Cleaning and creating all natural products to sanitize and purify your home. You will take home the following products: Disinfectant Spray, All Purpose Cleaner, and Laundry Boost Crystals. Win a naturally made essential oils product as a door prize! Registration required. 6:30pm-8:00pm. $25 at time of booking appointment. Thrive Wellness, 647 Wyoming Ave, Kingston, 570-283-0111

 

SATURDAY, MAY 20

Yin Yoga Workshop for Lyme, Chronic Fatigue, Autoimmune & Stress Related Issues
Instructor Tom Gilmore will teach from his own experience of alleviating symptoms through the gentle and meditative practice of Yin Yoga. Learn the health benefits of Yin Yoga and why this particular form of yoga can be so therapeutic for chronic health issues. Learn poses that you can do in your own home daily. This class will be a combination of lecture and practice with individualized attention. 11:30am-1:30pm. $25. RSVP Required. Class is limited to 7, call to reserve your space today! Thrive Wellness, 647 Wyoming Ave, Kingston. 570-283-0111



Please read our cancellation policy:

*Cancellation Policy: Please be considerate of your practitioner's time by honoring the cancellation policy, which consists of 5o% late cancellation fee charged to the card on file/account if cancelled with less than 24 hour notice. 100% of service charged to the card on file/account if no call/no-show. To cancel an appointment you can call Thrive at 570-283-0111 or cancel online through your personal Mindbody account. Thank you for your cooperation and understanding.

SINGLE CLASSES MAY

 

SUNDAY, MAY 7

Iridology And Japanese Hara Analysis: Holistic Health Practitioner Certification Program: Level 5.
If you missed previous levels, don’t worry, these classes are individual modules and you can start at any level. The student will learn the analysis of the iris and how it relates to the human anatomy. Visible indications of lymphatic stagnancy, acid levels, bowel health issues, inflammation and more can be seen through the muscle tissue of the iris making it an excellent tool to support customized healing regimens for individuals. Hara Analysis is an ancient Japanese technique of palpation of the abdomen used to determine status of energy centers and organ energy. Call for more information. 9:30am-5:30pm. $325 per level. Thrive Wellness, 647 Wyoming Ave, Kingston. 570-283-0111

 

THURSDAY, MAY 11

Essential Oils 101 – Learn the basics of essential oils with Alyssa Opiary, HHP, HNC. Learn how to choose essential oils; the safety guidelines and contraindications of essential oils; how oils can be used therapeutically; and basic every day uses for wellness in the body and home. We will review the many uses of 11 common essential oils for in the home and on the body. 6:30-8:00pm. $10. Call with questions or to register. Thrive Wellness, 647 Wyoming Ave, Kingston, 570-283-0111

 

TUESDAY, MAY 16

An Introduction to the Metabolic Reboot - During this hour-long workshop, we will be discussing how unhealthy food choices and cutting calories can negatively affect your insulin and hormone levels, causing you to gain weight. Many weight loss programs miss very important key factors that keep your body from releasing excess weight. Learn how to re-set your metabolism so it is programmed to burn fat not store it. There will be free sampling of Ēvolv products and all of the information you need to sign up for our one month program designed to reset your metabolism and help you to lose up to 10 pounds in the first 2 weeks. If you suffer from diabetes, hormone imbalances, slow metabolism, or are looking for a jump-start to your weight loss program come join us! 6:30-7:30pm. FREE. RSVP Required. Thrive Wellness, 647 Wyoming Ave, Kingston. 570-283-0111

 

THURSDAY, MAY 18

Essential Oils Make and Take Class: Natural Spring Cleaning! Are you new to essential oils, always been interested or maybe bought a bunch of oils and now you're wondering what to do with them? Join us to learn the many benefits of essential oils and how to put them to use in your home. This month we focus on Spring Cleaning and creating all natural products to sanitize and purify your home. You will take home the following products: Disinfectant Spray, All Purpose Cleaner, and Laundry Boost Crystals. Win a naturally made essential oils product as a door prize! Registration required. 6:30pm-8:00pm. $25 at time of booking appointment. Thrive Wellness, 647 Wyoming Ave, Kingston, 570-283-0111

 

SATURDAY, MAY 20

Yin Yoga Workshop for Lyme, Chronic Fatigue, Autoimmune & Stress Related Issues
Instructor Tom Gilmore will teach from his own experience of alleviating symptoms through the gentle and meditative practice of Yin Yoga. Learn the health benefits of Yin Yoga and why this particular form of yoga can be so therapeutic for chronic health issues. Learn poses that you can do in your own home daily. This class will be a combination of lecture and practice with individualized attention. 11:30am-1:30pm. $25. RSVP Required. Class is limited to 7, call to reserve your space today! Thrive Wellness, 647 Wyoming Ave, Kingston. 570-283-0111

 

THURSDAY, MAY 25

PEMF Open House - Try Pulsed Electromagnetic Therapy as Seen on Dr. Oz! PEMF is a non-invasive and gentle therapy to improve oxygen to the cells, increase protein synthesis and decrease inflammation. Get relief from neuropathy, back and joint pain, fibromyalgia, arthritis and more. All Day. Registration required. 9:00am-8:00pm. $15 at time of booking appointment. Thrive Wellness, 647 Wyoming Ave, Kingston, 570-283-0111

 

SINGLE CLASSES JUNE

 

SUNDAY, JUNE 4

Meal Planning Guidelines: Holistic Nutrition Certification Level 5 - The student will learn dietary planning for optimal health for both adults and children and nutritional healing protocols for chronic ailments including irritable bowel syndrome, acid reflux, celiac disease, obesity, diabetes, autoimmune issues, and more. Call with questions or to register. 9:30am-5:30pm. $325 per level. Thrive Wellness, 647 Wyoming Ave, Kingston, 570-283-0111

 

SUNDAY, JUNE 11

Anatomy, Physiology and Medical Terminology: Holistic Nutrition and Holistic Health Care Practitioner Certification Level 1 - This level familiarizes the student with each system of the human physiology and introduces
the world of medical terminology. All Cellular, Tissue, Organ and System functions will be discussed. This level will help the student understand the client’s description of symptoms and understand physician’s diagnosis as well as how various organ systems are connected to strengthen knowledge for selecting wellness protocols for balancing.
Call for more information. No Prerequisites. 9:30am-5:30pm. $325 per level. Thrive Wellness, 647 Wyoming Ave, Kingston. 570-283-0111

 

TUESDAY, JUNE 13

An Introduction to the Metabolic Reboot - During this hour-long workshop, we will be discussing how unhealthy food choices and cutting calories can negatively affect your insulin and hormone levels, causing you to gain weight. Many weight loss programs miss very important key factors that keep your body from releasing excess weight. Learn how to re-set your metabolism so it is programmed to burn fat not store it. There will be free sampling of Ēvolv products and all of the information you need to sign up for our one month program designed to reset your metabolism and help you to lose up to 10 pounds in the first 2 weeks. If you suffer from diabetes, hormone imbalances, slow metabolism, or are looking for a jump-start to your weight loss program come join us! 6:30-7:30pm. FREE. RSVP Required. Thrive Wellness, 647 Wyoming Ave, Kingston. 570-283-0111

 

THURSDAY, JUNE 15

Essential Oils Make and Take Class: Oil Blends for Summer Time Survival! Are you new to essential oils, always been interested or maybe bought a bunch of oils and now you're wondering what to do with them? Come join us for a fun filled evening learning about essential oils and how to use them for you and your family this summer! Leave class with your very own: After Sun Spray, Anti-Itch Roller, and Insect Repellent. There will be free samples and a door prize! Registration required. 6:30pm-8:00pm. $25 at time of booking appointment. Thrive Wellness, 647 Wyoming Ave, Kingston, 570-283-0111

THURSDAY, JUNE 22

PEMF Open House - Try Pulsed Electromagnetic Therapy as Seen on Dr. Oz! PEMF is a non-invasive and gentle therapy to improve oxygen to the cells, increase protein synthesis and decrease inflammation. Get relief from neuropathy, back and joint pain, fibromyalgia, arthritis and more. All Day. Registration required. 9:00am-8:00pm. $15 at time of booking appointment. Thrive Wellness, 647 Wyoming Ave, Kingston, 570-283-0111

 

WEDNESDAY, JUNE 28

Back Pain and Sciatica Workshop - Are you suffering from Lower Back Pain or Sciatica? Have you found yourself worrying more about your pain, numbness, and tingling rather than living your life. Do you want a NATURAL solution without negative side effects of medication, injections, or surgery? Frank Cawley, MPT of Cawley Physical Therapy & Rehab will discuss the most common mistakes low back pain sufferers make. You will learn the three most common causes of sciatica and low back pain and easy strategies to eliminate back pain for good. 6:00-7:00pm. FREE. Limited to the first 20 registrants. Please call now to reserve your spot!
Thrive Wellness, 647 Wyoming Ave, Kingston. 570-283-0111

ONGOING WEEKLY CLASSES:


TUESDAY NIGHTS

Gentle Yoga With Instructor Jenifer Brilla. Transition from your work day to the evening with gentle flow yoga. The teacher will focus on Prana Yama (breath) while integrating Asana (movement) to bring about relaxation and balance on a spiritual, emotional, and physical level. This class is perfect for beginners. However, all levels are welcome. 4:30-5:30pm. $15/class or $120/10 series. Registration required. Thrive Wellness, 647 Wyoming Ave, Kingston, 570-283-0111

Beginner Tai Chi Principles with John Bucha, V.M.D. These classes will cover a variety of Tai Chi and meditative practices including introductory practices in Tai Chi, 13 Posture – Old Yang Form, William CC Chen – Short Form, Long Yang Form, Shaolin Kung Fu Boxing by Jianye Jian-ye, and meditations including Marma Points, How to Release Relaxation Response, 5 Element: 6 Healing Sound Chi Kong, and Breathing Chi Kung by Master Jou, Tsun Hwa. 6:30-7:30pm. $18/class or $100/8 series. Registration required. Thrive Wellness, 647 Wyoming Ave, Kingston, 570-283-0111

 

THURSDAY NIGHTS

Yin Yoga with Tom Gilmore – Come experience Yin Yoga in Thrive’s new yoga/meditation space! Suitable for almost all levels of students, Yin Yoga generally targets the ligaments, bones and joints of the hips, pelvis, and lower spine. These are parts of the body that normally are not exercised very much in a more active style of asana practice. 6:00-7:00pm. and 7:00-8:00pm $15. Call with questions or to register. Thrive Wellness, 647 Wyoming Ave, Kingston, 570-283-0111

 

SATURDAYS

Tai Chi Classes with Wayne Wolfe – Instructing Master William Chen’s Short Form - Tai chi is often described as “meditation in motion” and there is growing evidence that this mind-body practice, which originated in China as a martial art, has value in treating or preventing many health problems. This gentle form of exercise can help maintain strength, flexibility, and balance, and you can get started even if you aren’t in the best of health. Instructor: Wayne Wolfe. 10:00-11:00am. $18/class or $100/ 8 series. Registration required. Thrive Wellness, 647 Wyoming Ave, Kingston, 570-283-0111

 

EVERY WEDNESDAY IN MAY

Infant Massage Workshop – Learn how to provide safe and effective infant massage! Our instructor, Jessica Ann, is a certified infant massage instructor, birth doula, Licensed Massage Therapist and founder of The Happy Mama Place at Thrive Wellness Center! Bring your infant or use a practice doll each week to learn massage techniques that are appropriate for infants, exercises to improve infant coordination, relaxation activities, and more! You will have the ability to instill the amazing health benefits of massage for your baby over the course of this five-week seminar. Founder of The Happy Mama Place, Jessica Ann will also answer questions and offer support on various topics related to your pregnancy and infant wellness interests. Starting Wednesday, May 3. 6-7pm. $100 for 5-Weeks. Advanced registration required. Thrive Wellness, 647 Wyoming Ave, Kingston, 570-283-0111

 

MONDAYS IN MAY and JUNE

Four Week Metabolic Reboot Workshop -Looking to lose weight and keep it off? Call Thrive today to get registered! This one-month program includes four Monday nights of guidance and instruction with Holistic Nutrition Consultant and Holistic Health Care Practitioner, Alyssa Opiary. The goal of the program is to re-program your body to burn fat instead of sugar for energy. This is done through healing and restoration of the digestive system and immune system, and to reduce inflammation in your body. Alyssa will educate you on proper nutrition to achieve these goals, which result in healthy and sustainable weight loss. 6:30-7:30pm. $40 for 4 weeks ~ Nutritional supplements to enhance program are an optional and separate expense. 647 Wyoming Ave., Kingston, 570-283-0111

Our Location

Thrive Wellness Center

647 Wyoming Avenue,

Kingston, PA 18704

Phone. 570-283-0111

Email. thrivewellnesskingston@gmail.com

Contact Us

NOTICE OF NON-DISCRIMINATION:

Thrive Wellness Center does not discriminate on the basis of race, color, sexual orientation, national origin, sex, age, religion, ancestry, disability, veteran status, marital status, or familial status in the administration of any of its holistic wellness and spiritual services, activities, or with respect to employment or admission to the Center's educational programs and activities.

DISCLAIMER:

Statements made on this site are for informational purpose only and are not intended to diagnose, treat, prevent or cure any disease. None of the statements made on this site have been approved or reviewed by the FDA. If you are suffering from any disease or illness you should consult your personal health care practitioner before changing any medication.